减少外出和聚集
Avoid going to places where people gather or to cities where there is an epidemic situation。
Try to reduce the contact with the people who come back from the epidemic city and prevent the spread of the epidemic situation。
注重个人卫生
Regularly open windows to ventilate, keep air circulation, and often dry clothes and bedding。
Wear a mask when going out, and wash hands frequently when returning home。
Cover the mouth and nose with a handkerchief when coughing or sneezing。
注意家庭卫生
Use vinegar to fumigate the room to disinfect。
Avoid sharing utensils and towels。
避免接触传染源
Stay away from people with coughs, fevers, and other symptoms。
Do not touch wild animals, birds, or their feces。
Avoid raw meat, eggs, and dairy products, and ensure they are thoroughly cooked。
接种疫苗
Get vaccinated to boost immunity。
保持健康的生活方式
Maintain a healthy diet and regular exercise to enhance your immune system。
及时就医和隔离
If infected, seek medical attention immediately and follow quarantine regulations。
通过以上措施，我们可以有效地预防和控制新冠疫情的传播，保护自己和家人的健康。