Tom ：Hi, I know you're struggling with your high school courses and maybe you feel overwhelmed.Jack
：Yes, I can feel it in my head when I try to work on all these homework assignments.
Tom：I understand that. And believe me, I also have my struggles in high school. It's normal to feel stressed and overwhelmed.
Jack：I know that, but I don't know how to cope with it.
Tom：It takes time to find a balance between studying and rest. Try to find ways to relax before working hard. Have fun with your friends, enjoy sports, and take care of yourself.
Jack：Thanks for advice. I will try to do that.
Tom：Of course you can! Make the most of each day and don't be afraid to ask for help when you need it. You've got this!
Encouraging Words for High School Students Try it, you can win.
One month is a sprint. Imagine that day, one day.
Did not dare to voice, fear of reading people.
There is no easy place in the world.
这些对话和鼓励的话语可以帮助高中生减轻压力，增强信心，并找到应对高中课程的方法。建议高中生在遇到困难时，及时寻求帮助并与朋友、家人交流，以保持良好的心态和健康的生活习惯。